Derek B 5000m row
5,000m
Meters
25:41.3
Time
2:34.1
Pace
280
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 771 |
| Drag Factor | 195 |
June 22, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.3 | 5,000m | 2:34.1 | 96 | 628 | 31 |
| 6:32.2 | 1,000m | 3:16.1 | 46 | 459 | 22 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 31 |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 33 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 35 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 33 |
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Workout Graph
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