Derek B 5000m row
5,000m
Meters
24:47.5
Time
2:28.7
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 796 |
| Drag Factor | 178 |
March 02, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.5 | 5,000m | 2:28.7 | 106 | 665 | 32 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 31 |
| 5:05.8 | 2,000m | 2:32.9 | 98 | 636 | 32 |
| 5:00.2 | 3,000m | 2:30.1 | 103 | 656 | 33 |
| 5:04.2 | 4,000m | 2:32.1 | 99 | 642 | 32 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 33 |
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Workout Graph
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