Derek B 5000m row
5,000
Meters
24:47.5
Time
2:28.7
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 796 |
| Drag Factor | 178 |
March 02, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.5 | 5,000 | 2:28.7 | 106 | 660 | 273 | 32 |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 678 | 55 | 31 |
| 5:05.8 | 2,000 | 2:32.9 | 98 | 635 | 54 | 32 |
| 5:00.2 | 3,000 | 2:30.1 | 103 | 647 | 54 | 33 |
| 5:04.2 | 4,000 | 2:32.1 | 99 | 639 | 54 | 32 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 706 | 56 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.