Derek B 5000m row
5,000m
Meters
26:22.9
Time
2:38.2
Pace
269
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 114 |
March 04, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.9 | 5,000m | 2:38.2 | 88 | 603 | 27 |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 26 |
| 2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 28 |
| 2:33.3 | 1,500m | 2:33.3 | 97 | 634 | 28 |
| 3:22.5 | 2,000m | 3:22.5 | 42 | 445 | 22 |
| 2:38.6 | 2,500m | 2:38.6 | 88 | 601 | 28 |
| 2:36.0 | 3,000m | 2:36.0 | 92 | 617 | 28 |
| 2:41.2 | 3,500m | 2:41.2 | 84 | 587 | 29 |
| 2:32.9 | 4,000m | 2:32.9 | 98 | 636 | 28 |
| 2:34.8 | 4,500m | 2:34.8 | 94 | 624 | 28 |
| 2:30.1 | 5,000m | 2:30.1 | 103 | 656 | 28 |
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Workout Graph
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5000 m