Derek B 5000m row
5,000m
Meters
23:25.7
Time
2:20.5
Pace
282
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 30 |
Stroke Count | 702 |
Drag Factor | 125 |
March 31, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:25.7 | 5,000m | 2:20.5 | 126 | 733 | 30 |
2:12.8 | 500m | 2:12.8 | 149 | 814 | 32 |
2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 31 |
2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 30 |
2:21.6 | 2,000m | 2:21.6 | 123 | 724 | 29 |
2:21.9 | 2,500m | 2:21.9 | 122 | 721 | 29 |
2:22.1 | 3,000m | 2:22.1 | 122 | 719 | 30 |
2:23.1 | 3,500m | 2:23.1 | 119 | 711 | 30 |
2:22.4 | 4,000m | 2:22.4 | 121 | 717 | 30 |
2:25.4 | 4,500m | 2:25.4 | 114 | 691 | 29 |
2:24.0 | 5,000m | 2:24.0 | 117 | 703 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m