Derek B 5000m row
5,000m
Meters
26:57.6
Time
2:41.7
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 766 |
| Drag Factor | 114 |
October 17, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.6 | 5,000m | 2:41.7 | 83 | 584 | 28 |
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 30 |
| 2:44.2 | 1,000m | 2:44.2 | 79 | 572 | 29 |
| 2:44.5 | 1,500m | 2:44.5 | 79 | 570 | 28 |
| 2:44.0 | 2,000m | 2:44.0 | 79 | 573 | 29 |
| 2:38.0 | 2,500m | 2:38.0 | 89 | 605 | 28 |
| 2:39.4 | 3,000m | 2:39.4 | 86 | 597 | 29 |
| 2:44.1 | 3,500m | 2:44.1 | 79 | 572 | 28 |
| 2:43.6 | 4,000m | 2:43.6 | 80 | 575 | 28 |
| 2:41.5 | 4,500m | 2:41.5 | 83 | 585 | 28 |
| 2:43.9 | 5,000m | 2:43.9 | 79 | 573 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m