Derek B 5000m row
5,000m
Meters
26:23.8
Time
2:38.3
Pace
261
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Stroke Count | 767 |
| Drag Factor | 112 |
January 07, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.8 | 5,000m | 2:38.3 | 88 | 603 | 29 |
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 31 |
| 2:38.4 | 1,000m | 2:38.4 | 88 | 603 | 30 |
| 2:39.3 | 1,500m | 2:39.3 | 87 | 597 | 29 |
| 2:35.9 | 2,000m | 2:35.9 | 92 | 617 | 30 |
| 2:42.8 | 2,500m | 2:42.8 | 81 | 579 | 28 |
| 2:40.8 | 3,000m | 2:40.8 | 84 | 589 | 29 |
| 2:38.2 | 3,500m | 2:38.2 | 88 | 604 | 28 |
| 2:37.4 | 4,000m | 2:37.4 | 90 | 608 | 29 |
| 2:42.5 | 4,500m | 2:42.5 | 82 | 580 | 28 |
| 2:39.9 | 5,000m | 2:39.9 | 86 | 594 | 28 |
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Workout Graph
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