Derek B 5000m row
5,000m
Meters
26:08.5
Time
2:36.8
Pace
263
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 748 |
| Drag Factor | 107 |
January 18, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.5 | 5,000m | 2:36.8 | 91 | 612 | 28 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 31 |
| 2:32.6 | 1,000m | 2:32.6 | 98 | 638 | 29 |
| 2:34.6 | 1,500m | 2:34.6 | 95 | 625 | 29 |
| 2:33.4 | 2,000m | 2:33.4 | 97 | 633 | 29 |
| 2:37.9 | 2,500m | 2:37.9 | 89 | 605 | 29 |
| 2:39.3 | 3,000m | 2:39.3 | 87 | 597 | 28 |
| 2:39.2 | 3,500m | 2:39.2 | 87 | 598 | 28 |
| 2:42.3 | 4,000m | 2:42.3 | 82 | 581 | 28 |
| 2:41.4 | 4,500m | 2:41.4 | 83 | 586 | 28 |
| 2:44.6 | 5,000m | 2:44.6 | 78 | 570 | 27 |
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Workout Graph
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