Derek B 5000m row
5,000m
Meters
26:36.5
Time
2:39.6
Pace
260
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 760 |
| Drag Factor | 108 |
January 20, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.5 | 5,000m | 2:39.6 | 86 | 596 | 28 |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 30 |
| 2:32.3 | 1,000m | 2:32.3 | 99 | 640 | 30 |
| 2:36.4 | 1,500m | 2:36.4 | 91 | 614 | 29 |
| 2:39.5 | 2,000m | 2:39.5 | 86 | 596 | 29 |
| 2:36.6 | 2,500m | 2:36.6 | 91 | 613 | 29 |
| 2:42.8 | 3,000m | 2:42.8 | 81 | 579 | 28 |
| 2:44.8 | 3,500m | 2:44.8 | 78 | 569 | 28 |
| 2:44.0 | 4,000m | 2:44.0 | 79 | 573 | 28 |
| 2:46.8 | 4,500m | 2:46.8 | 75 | 559 | 28 |
| 2:46.7 | 5,000m | 2:46.7 | 76 | 560 | 28 |
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Workout Graph
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