Derek B 5000m row

5,000m

Meters

26:41.2

Time

2:40.1

Pace

260

Calories

Average Watts85
Calories Per Hour593
Stroke Rate28
Stroke Count769
Drag Factor109

February 08, 2024 07:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:41.2 5,000m 2:40.1 85 593 28
2:30.5 500m 2:30.5 103 653 30
2:37.4 1,000m 2:37.4 90 608 29
2:36.9 1,500m 2:36.9 91 611 29
2:47.7 2,000m 2:47.7 74 555 29
2:43.2 2,500m 2:43.2 81 577 29
2:29.6 3,000m 2:29.6 105 659 30
2:41.1 3,500m 2:41.1 84 588 29
2:45.4 4,000m 2:45.4 77 566 28
2:43.9 4,500m 2:43.9 79 573 28
2:45.6 5,000m 2:45.6 77 565 28

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Workout Graph

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