Derek B 5000m row

5,000m

Meters

26:53.0

Time

2:41.3

Pace

261

Calories

Average Watts83
Calories Per Hour587
Stroke Rate29
Stroke Count788
Drag Factor108

March 21, 2024 08:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:53.0 5,000m 2:41.3 83 587 29
2:32.4 500m 2:32.4 99 640 30
2:40.8 1,000m 2:40.8 84 589 30
2:40.5 1,500m 2:40.5 85 591 30
2:41.1 2,000m 2:41.1 84 588 29
2:43.9 2,500m 2:43.9 79 573 29
2:44.6 3,000m 2:44.6 78 570 29
2:42.5 3,500m 2:42.5 82 580 29
2:40.6 4,000m 2:40.6 84 590 28
2:42.8 4,500m 2:42.8 81 579 29
2:43.7 5,000m 2:43.7 80 574 29

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Workout Graph

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