Derek B 5000m row
5,000m
Meters
26:29.0
Time
2:38.9
Pace
261
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 793 |
| Drag Factor | 102 |
April 18, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.0 | 5,000m | 2:38.9 | 87 | 600 | 29 |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 32 |
| 2:36.9 | 1,000m | 2:36.9 | 91 | 611 | 31 |
| 2:37.4 | 1,500m | 2:37.4 | 90 | 608 | 30 |
| 2:38.2 | 2,000m | 2:38.2 | 88 | 604 | 30 |
| 2:41.0 | 2,500m | 2:41.0 | 84 | 588 | 29 |
| 2:37.8 | 3,000m | 2:37.8 | 89 | 606 | 30 |
| 2:41.4 | 3,500m | 2:41.4 | 83 | 586 | 29 |
| 2:42.3 | 4,000m | 2:42.3 | 82 | 581 | 29 |
| 2:41.9 | 4,500m | 2:41.9 | 82 | 583 | 30 |
| 2:42.1 | 5,000m | 2:42.1 | 82 | 582 | 29 |
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Workout Graph
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