Derek B 5000m row
5,000m
Meters
26:49.0
Time
2:40.9
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 801 |
| Drag Factor | 105 |
May 21, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.0 | 5,000m | 2:40.9 | 84 | 589 | 30 |
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 32 |
| 2:39.2 | 1,000m | 2:39.2 | 87 | 598 | 30 |
| 2:41.7 | 1,500m | 2:41.7 | 83 | 584 | 30 |
| 2:38.9 | 2,000m | 2:38.9 | 87 | 600 | 30 |
| 2:42.1 | 2,500m | 2:42.1 | 82 | 582 | 30 |
| 2:42.4 | 3,000m | 2:42.4 | 82 | 581 | 30 |
| 2:41.2 | 3,500m | 2:41.2 | 84 | 587 | 30 |
| 2:42.8 | 4,000m | 2:42.8 | 81 | 579 | 29 |
| 2:49.7 | 4,500m | 2:49.7 | 72 | 546 | 29 |
| 2:40.5 | 5,000m | 2:40.5 | 85 | 591 | 30 |
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Workout Graph
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