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Derek B 5000m row

5,000

Meters

26:13.1

Time

2:37.3

Pace

262

Calories

Average Watts90
Calories Per Hour599
Stroke Rate29
Stroke Count763
Drag Factor109

February 04, 2025 07:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:13.1 5,000 2:37.3 90 599 262 29
2:29.3 500 2:29.3 105 651 27 31
2:37.2 1,000 2:37.2 90 595 26 29
2:37.7 1,500 2:37.7 89 593 26 29
2:32.8 2,000 2:32.8 98 636 27 29
2:34.2 2,500 2:34.2 95 607 26 29
2:34.7 3,000 2:34.7 95 605 26 29
2:40.2 3,500 2:40.2 85 584 26 29
2:40.2 4,000 2:40.2 85 584 26 28
2:42.4 4,500 2:42.4 82 576 26 29
2:44.5 5,000 2:44.5 79 568 26 28

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Workout Graph

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