Derek B 5000m row
5,000
Meters
27:01.5
Time
2:42.1
Pace
259
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 773 |
| Drag Factor | 106 |
March 26, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:01.5 | 5,000 | 2:42.1 | 82 | 582 | 28 |
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 30 |
| 2:39.2 | 1,000 | 2:39.2 | 87 | 598 | 29 |
| 2:40.2 | 1,500 | 2:40.2 | 85 | 592 | 29 |
| 2:45.0 | 2,000 | 2:45.0 | 78 | 568 | 28 |
| 2:39.2 | 2,500 | 2:39.2 | 87 | 598 | 29 |
| 2:42.9 | 3,000 | 2:42.9 | 81 | 578 | 28 |
| 2:43.0 | 3,500 | 2:43.0 | 81 | 578 | 28 |
| 2:43.3 | 4,000 | 2:43.3 | 80 | 576 | 28 |
| 2:46.9 | 4,500 | 2:46.9 | 75 | 559 | 28 |
| 2:48.7 | 5,000 | 2:48.7 | 73 | 550 | 27 |
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Workout Graph
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