mark munday 5000m row
5,000
Meters
17:59.5
Time
1:47.9
Pace
375
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 183 |
May 29, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:59.5 | 5,000 | 1:47.9 | 278 | 1250 | 375 | 27 |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1218 | 74 | 28 |
| 3:35.6 | 2,000 | 1:47.8 | 279 | 1252 | 75 | 27 |
| 3:36.1 | 3,000 | 1:48.0 | 277 | 1249 | 75 | 27 |
| 3:36.5 | 4,000 | 1:48.2 | 276 | 1247 | 75 | 27 |
| 3:32.7 | 5,000 | 1:46.3 | 291 | 1286 | 76 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.