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Karl Dorman 10000m SkiErg

10,000

Meters

39:55.9

Time

1:59.7

Pace

656

Calories

155

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate45
Stroke Count1817
Drag Factor97

October 11, 2024 22:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:55.9 10,000 1:59.7 204 1000 45 155
1:58.5 500 1:58.5 210 1023 45 130
1:59.4 1,000 1:59.4 206 1007 46 132
1:59.5 1,500 1:59.5 205 1005 47 141
1:59.1 2,000 1:59.1 207 1013 47 144
2:00.8 2,500 2:00.8 199 983 47 145
2:00.5 3,000 2:00.5 200 988 46 149
1:58.6 3,500 1:58.6 210 1022 46 153
1:59.4 4,000 1:59.4 206 1007 44 151
1:59.3 4,500 1:59.3 206 1009 44 154
1:59.6 5,000 1:59.6 205 1004 44 156
1:59.1 5,500 1:59.1 207 1013 44 159
2:01.5 6,000 2:01.5 195 971 43 158
2:00.3 6,500 2:00.3 201 991 45 162
2:00.7 7,000 2:00.7 199 985 45 163
2:01.6 7,500 2:01.6 195 969 46 163
2:00.7 8,000 2:00.7 199 985 45 167
2:01.2 8,500 2:01.2 197 976 44 166
2:01.0 9,000 2:01.0 198 979 44 168
1:59.2 9,500 1:59.2 207 1011 48 172
1:55.8 10,000 1:55.8 225 1075 50 174

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Workout Graph

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