Jesse Brown 5000m row
5,000m
Meters
24:28.6
Time
2:26.8
Pace
278
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 89 |
June 07, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.6 | 5,000m | 2:26.8 | 110 | 680 | 23 |
| 5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 22 |
| 5:15.4 | 2,000m | 2:37.7 | 89 | 607 | 22 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 23 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 25 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 25 |
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Workout Graph
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