Jesse Brown 5000m row
5,000m
Meters
25:01.0
Time
2:30.1
Pace
271
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 453 |
| Drag Factor | 120 |
June 11, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.0 | 5,000m | 2:30.1 | 103 | 656 | 17 | 122 |
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 18 | 113 |
| 4:58.7 | 2,000m | 2:29.3 | 105 | 661 | 17 | 124 |
| 5:03.0 | 3,000m | 2:31.5 | 101 | 646 | 18 | 121 |
| 4:57.6 | 4,000m | 2:28.8 | 106 | 665 | 19 | 124 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 18 | 131 |
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Workout Graph
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