Jesse Brown 48:12 row
10,025m
Meters
48:12.9
Time
2:24.2
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 928 |
| Drag Factor | 187 |
July 06, 2021 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.9 | 10,025m | 2:24.2 | 117 | 701 | 19 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 48:12.9 | 653m | 2:27.7 | 109 | 673 | 18 |
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Workout Graph
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