Jesse Brown 5000m row
5,000m
Meters
22:02.3
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 100 |
October 05, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.3 | 5,000m | 2:12.2 | 151 | 821 | 24 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 22 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 25 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 25 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 25 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 25 |
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Workout Graph
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