Jesse Brown 5000m row
5,000m
Meters
23:30.1
Time
2:21.0
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 121 |
November 25, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.1 | 5,000m | 2:21.0 | 125 | 729 | 21 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 21 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 21 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 22 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 23 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 22 |
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Workout Graph
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