Jesse Brown 5000m row
5,000m
Meters
22:54.5
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 109 |
November 29, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.5 | 5,000m | 2:17.4 | 135 | 763 | 21 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 21 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 21 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 21 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 21 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 21 |
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Workout Graph
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