Jesse Brown 8000m row
8,000m
Meters
38:55.5
Time
2:25.9
Pace
442
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 110 |
November 30, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.5 | 8,000m | 2:25.9 | 113 | 687 | 20 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 19 |
| 4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 20 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 21 |
| 4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 21 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 21 |
| 4:52.2 | 6,000m | 2:26.1 | 112 | 686 | 21 |
| 4:52.3 | 7,000m | 2:26.1 | 112 | 685 | 21 |
| 4:54.4 | 8,000m | 2:27.2 | 110 | 677 | 20 |
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Workout Graph
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