Jesse Brown 3000m SkiErg
3,000
Meters
15:25.5
Time
2:34.2
Pace
160
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 38 |
| Stroke Count | 586 |
| Drag Factor | 66 |
December 04, 2021 07:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.5 | 3,000 | 2:34.2 | 95 | 628 | 38 |
| 3:07.0 | 600 | 2:35.8 | 92 | 618 | 37 |
| 3:06.2 | 1,200 | 2:35.1 | 94 | 622 | 38 |
| 3:05.0 | 1,800 | 2:34.1 | 96 | 628 | 39 |
| 3:05.6 | 2,400 | 2:34.6 | 95 | 625 | 38 |
| 3:01.8 | 3,000 | 2:31.5 | 101 | 646 | 39 |
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Workout Graph
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