Jesse Brown 5000m SkiErg
5,000m
Meters
29:07.8
Time
2:54.7
Pace
253
Calories
138
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 35 |
| Stroke Count | 1035 |
| Drag Factor | 67 |
December 06, 2021 22:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.8 | 5,000m | 2:54.7 | 66 | 525 | 35 | 138 |
| 6:10.0 | 1,000m | 3:05.0 | 55 | 490 | 32 | 135 |
| 5:46.4 | 2,000m | 2:53.2 | 67 | 531 | 36 | 141 |
| 5:59.9 | 3,000m | 2:59.9 | 60 | 506 | 35 | 132 |
| 5:39.4 | 4,000m | 2:49.7 | 72 | 546 | 36 | 140 |
| 5:32.1 | 5,000m | 2:46.0 | 76 | 563 | 38 | 146 |
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Workout Graph
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