Jesse Brown 15000m row
15,000
Meters
1:13:48.4
Time
2:27.6
Pace
813
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 1580 |
| Drag Factor | 110 |
December 17, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:48.4 | 15,000 | 2:27.6 | 109 | 660 | 813 | 21 |
| 2:39.8 | 500 | 2:39.8 | 86 | 585 | 26 | 20 |
| 2:31.7 | 1,000 | 2:31.7 | 100 | 640 | 27 | 21 |
| 2:29.5 | 1,500 | 2:29.5 | 105 | 650 | 27 | 21 |
| 2:28.1 | 2,000 | 2:28.1 | 108 | 656 | 27 | 21 |
| 2:26.3 | 2,500 | 2:26.3 | 112 | 664 | 27 | 21 |
| 2:23.5 | 3,000 | 2:23.5 | 118 | 702 | 28 | 22 |
| 2:24.3 | 3,500 | 2:24.3 | 116 | 698 | 28 | 22 |
| 2:25.9 | 4,000 | 2:25.9 | 113 | 666 | 27 | 22 |
| 2:26.5 | 4,500 | 2:26.5 | 111 | 663 | 27 | 22 |
| 2:24.9 | 5,000 | 2:24.9 | 115 | 695 | 28 | 22 |
| 2:27.3 | 5,500 | 2:27.3 | 110 | 659 | 27 | 22 |
| 2:27.3 | 6,000 | 2:27.3 | 110 | 659 | 27 | 22 |
| 2:25.8 | 6,500 | 2:25.8 | 113 | 666 | 27 | 21 |
| 2:30.4 | 7,000 | 2:30.4 | 103 | 646 | 27 | 21 |
| 2:28.8 | 7,500 | 2:28.8 | 106 | 653 | 27 | 21 |
| 2:28.5 | 8,000 | 2:28.5 | 107 | 654 | 27 | 22 |
| 2:28.5 | 8,500 | 2:28.5 | 107 | 654 | 27 | 21 |
| 2:27.4 | 9,000 | 2:27.4 | 109 | 659 | 27 | 22 |
| 2:28.2 | 9,500 | 2:28.2 | 108 | 655 | 27 | 21 |
| 2:27.8 | 10,000 | 2:27.8 | 108 | 657 | 27 | 21 |
| 2:28.2 | 10,500 | 2:28.2 | 108 | 655 | 27 | 21 |
| 2:27.3 | 11,000 | 2:27.3 | 110 | 659 | 27 | 22 |
| 2:27.9 | 11,500 | 2:27.9 | 108 | 657 | 27 | 22 |
| 2:27.4 | 12,000 | 2:27.4 | 109 | 659 | 27 | 22 |
| 2:26.7 | 12,500 | 2:26.7 | 111 | 662 | 27 | 22 |
| 2:26.1 | 13,000 | 2:26.1 | 112 | 665 | 27 | 22 |
| 2:26.0 | 13,500 | 2:26.0 | 112 | 665 | 27 | 22 |
| 2:23.7 | 14,000 | 2:23.7 | 118 | 701 | 28 | 22 |
| 2:28.1 | 14,500 | 2:28.1 | 108 | 656 | 27 | 21 |
| 2:26.5 | 15,000 | 2:26.5 | 111 | 663 | 27 | 21 |
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Workout Graph
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