Jesse Brown 24:20 row
5,020m
Meters
24:20.0
Time
2:25.4
Pace
282
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 106 |
January 22, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.0 | 5,020m | 2:25.4 | 114 | 691 | 21 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 20 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 24:20.0 | 972m | 2:13.7 | 146 | 803 | 22 |
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Workout Graph
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