Conrad Beckman 25:00 row
6,207
Meters
25:00.0
Time
2:00.8
Pace
406
Calories
155
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 127 |
April 03, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,207 | 2:00.8 | 198 | 982 | 406 | 19 | 155 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 19 | 138 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 19 | 151 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 19 | 156 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 19 | 155 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 23 | 175 |
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Workout Graph
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