Conrad Beckman 2x20:00/2:00r row
9,327
Meters
40:00.0
Time
2:08.6
Pace
577
Calories
141
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,361 |
| Overall Time | 44:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 703 |
| Drag Factor | 127 |
April 16, 2025 22:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,327 | 2:08.6 | 164 | 865 | 17 | 141 |
| 20:00.0 | 4,697 | 2:07.7 | 168 | 877 | 18 | 146 |
| 20:00.0 | 4,629 | 2:09.6 | 161 | 853 | 17 | 136 |
| r34 |
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Workout Graph
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