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Conrad Beckman 26x0:20/0:50r row

2,913

Meters

8:40.0

Time

1:29.2

Pace

275

Calories

Rest Distance2,095
Rest Time21:40.0
Overall Distance5,008
Overall Time30:20.0
Average Watts492
Calories Per Hour1994
Stroke Rate39
Stroke Count338
Drag Factor176

May 02, 2025 20:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:40.0 2,913 1:29.2 492 1994 39
0:20.0 108 1:32.5 441 1817 39
0:20.0 110 1:30.9 466 1903 36
0:20.0 110 1:30.9 466 1903 39
0:20.0 110 1:30.9 466 1903 36
0:20.0 112 1:29.2 492 1992 39
0:20.0 110 1:30.9 466 1903 39
0:20.0 111 1:30.0 479 1947 36
0:20.0 110 1:30.9 466 1903 36
0:20.0 110 1:30.9 466 1903 39
0:20.0 109 1:31.7 453 1859 39
0:20.0 111 1:30.0 479 1947 39
0:20.0 111 1:30.0 479 1947 39
0:20.0 110 1:30.9 466 1903 39
0:20.0 112 1:29.2 492 1992 39
0:20.0 111 1:30.0 479 1947 39
0:20.0 113 1:28.4 505 2038 39
0:20.0 114 1:27.7 519 2084 39
0:20.0 114 1:27.7 519 2084 42
0:20.0 113 1:28.4 505 2038 39
0:20.0 112 1:29.2 492 1992 39
0:20.0 116 1:26.2 546 2180 42
0:20.0 115 1:26.9 532 2131 39
0:20.0 115 1:26.9 532 2131 39
0:20.0 114 1:27.7 519 2084 39
0:20.0 115 1:26.9 532 2131 42
0:20.0 118 1:24.7 575 2279 42
r2,095

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