Conrad Beckman v3:00/3:00r...2 row
1,142
Meters
3:52.3
Time
1:41.7
Pace
93
Calories
| Rest Distance | 238 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,380 |
| Overall Time | 9:52.3 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 106 |
May 07, 2025 20:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,142 | 1:41.7 | 333 | 1444 | 29 | |
| 3:00.0 | 901 | 1:39.8 | 351 | 1508 | 31 | |
| r: 3:00 | 238 | |||||
| 0:52.3 | 241 | 1:48.5 | 274 | 1242 | 28 | |
| r238 |
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Workout Graph
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