Conrad Beckman v750m/r...5 row
3,050
Meters
12:47.2
Time
2:05.7
Pace
228
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,050 |
| Overall Time | 12:47.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 114 |
June 04, 2025 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.2 | 3,050 | 2:05.7 | 176 | 905 | 26 |
| 2:28.1 | 750 | 1:38.7 | 364 | 1551 | 35 |
| 1:57.0 | 400 | 2:26.2 | 112 | 685 | 21 |
| 2:33.3 | 750 | 1:42.2 | 328 | 1428 | 32 |
| 3:16.1 | 400 | 4:05.1 | 24 | 381 | 12 |
| 2:32.6 | 750 | 1:41.7 | 332 | 1444 | 33 |
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Workout Graph
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