Conrad Beckman 30:00 row
7,662
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 118 |
November 23, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,662 | 1:57.4 | 216 | 1043 | 22 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 20 |
| 12:00.0 | 1,488 | 2:00.9 | 198 | 980 | 20 |
| 18:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 22 |
| 24:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 25 |
| 30:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 25 |
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Workout Graph
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