Conrad Beckman 5000m row
5,000
Meters
18:29.0
Time
1:50.9
Pace
363
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 126 |
December 31, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.0 | 5,000 | 1:50.9 | 257 | 1183 | 26 |
| 3:33.3 | 1,000 | 1:46.6 | 289 | 1292 | 27 |
| 3:35.7 | 2,000 | 1:47.8 | 279 | 1260 | 27 |
| 3:41.7 | 3,000 | 1:50.8 | 257 | 1184 | 27 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1047 | 26 |
| 3:43.7 | 5,000 | 1:51.8 | 250 | 1160 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.