Conrad Beckman 30:00 row
7,249
Meters
30:00.0
Time
2:04.1
Pace
471
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 129 |
January 02, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,249 | 2:04.1 | 183 | 929 | 19 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 19 |
| 12:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 20 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 849 | 18 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 18 |
| 30:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 20 |
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Workout Graph
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