Conrad Beckman 3x25:00/2:00r row
18,343
Meters
1:15:00.0
Time
2:02.6
Pace
1189
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,393 |
| Overall Time | 1:21:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 1471 |
| Drag Factor | 130 |
January 06, 2025 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,343 | 2:02.6 | 190 | 952 | 19 | |
| 25:00.0 | 6,150 | 2:01.9 | 193 | 964 | 19 | |
| 25:00.0 | 6,115 | 2:02.6 | 190 | 952 | 20 | |
| 25:00.0 | 6,077 | 2:03.4 | 186 | 940 | 19 | |
| r50 |
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Workout Graph
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