Conrad Beckman 3x6000m/3:00r row
18,000
Meters
1:13:33.1
Time
2:02.5
Pace
1170
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,035 |
| Overall Time | 1:22:33.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 1460 |
| Drag Factor | 118 |
January 21, 2025 21:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:33.1 | 18,000 | 2:02.5 | 190 | 953 | 19 | |
| 24:40.9 | 6,000 | 2:03.4 | 186 | 940 | 19 | |
| 24:31.0 | 6,000 | 2:02.5 | 190 | 953 | 20 | |
| 24:21.1 | 6,000 | 2:01.7 | 194 | 967 | 20 | |
| r35 |
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Workout Graph
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