Conrad Beckman 2x19:00/3:00r row
9,878
Meters
38:00.0
Time
1:55.4
Pace
686
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,924 |
| Overall Time | 44:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 833 |
| Drag Factor | 123 |
February 20, 2025 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,878 | 1:55.4 | 228 | 1083 | 22 | |
| 19:00.0 | 4,945 | 1:55.2 | 229 | 1086 | 22 | |
| 19:00.0 | 4,932 | 1:55.5 | 227 | 1080 | 22 | |
| r46 |
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Workout Graph
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