Conrad Beckman 30:00 BikeErg
15,532
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 66 |
| Revolution Count | 1983 |
| Drag Factor | 169 |
February 28, 2025 15:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,532 | 1:55.8 | 225 | 1073 | 535 | 66 |
| 6:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 104 | 64 |
| 12:00.0 | 3,060 | 1:57.6 | 215 | 1039 | 103 | 65 |
| 18:00.0 | 3,107 | 1:55.8 | 225 | 1074 | 107 | 65 |
| 24:00.0 | 3,135 | 1:54.8 | 231 | 1095 | 109 | 66 |
| 30:00.0 | 3,169 | 1:53.6 | 239 | 1121 | 112 | 70 |
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Workout Graph
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