Conrad Beckman 30:00 row
8,108
Meters
30:00.0
Time
1:51.0
Pace
588
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 127 |
March 12, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,108 | 1:51.0 | 256 | 1180 | 20 |
| 6:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 20 |
| 12:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 20 |
| 18:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 20 |
| 24:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 20 |
| 30:00.0 | 1,633 | 1:50.2 | 261 | 1199 | 21 |
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Workout Graph
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