Michael Franey 5000m row
5,000
Meters
28:44.7
Time
2:52.4
Pace
257
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 122 |
July 16, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.7 | 5,000 | 2:52.4 | 68 | 534 | 25 |
| 5:53.3 | 1,000 | 2:56.6 | 63 | 518 | 25 |
| 5:49.5 | 2,000 | 2:54.7 | 66 | 525 | 26 |
| 5:43.3 | 3,000 | 2:51.6 | 69 | 538 | 26 |
| 5:37.8 | 4,000 | 2:48.9 | 73 | 549 | 26 |
| 5:40.8 | 5,000 | 2:50.4 | 71 | 543 | 26 |
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Workout Graph
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