Michael Franey 1:04:45 row
12,014
Meters
1:04:45.9
Time
2:41.7
Pace
636
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 1609 |
| Drag Factor | 124 |
August 28, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:45.9 | 12,014 | 2:41.7 | 83 | 584 | 636 | 24 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 22 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 49 | 23 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 24 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 52 | 25 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 25 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 51 | 25 |
| 40:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 26 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 |
| 50:00.0 | 935 | 2:40.4 | 85 | 591 | 50 | 26 |
| 55:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 26 |
| 1:00:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 26 |
| 1:04:45.9 | 823 | 2:53.6 | 67 | 529 | 43 | 26 |
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Workout Graph
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