Michael Franey 5000m row
5,000
Meters
25:15.0
Time
2:31.5
Pace
274
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 130 |
October 02, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.0 | 5,000 | 2:31.5 | 101 | 646 | 25 |
| 5:02.8 | 1,000 | 2:31.4 | 101 | 647 | 24 |
| 5:04.7 | 2,000 | 2:32.3 | 99 | 640 | 25 |
| 5:04.7 | 3,000 | 2:32.3 | 99 | 640 | 26 |
| 5:09.4 | 4,000 | 2:34.7 | 95 | 625 | 27 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 681 | 28 |
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Workout Graph
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