Michael Franey 5000m row

5,000

Meters

25:59.0

Time

2:35.9

Pace

269

Calories

Average Watts92
Calories Per Hour617
Stroke Rate26
Stroke Count686
Drag Factor130

October 03, 2025 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:59.0 5,000 2:35.9 92 617 269 26
5:17.0 1,000 2:38.5 88 602 53 26
5:16.3 2,000 2:38.1 88 604 54 26
5:13.4 3,000 2:36.7 91 613 53 26
5:12.7 4,000 2:36.3 92 615 54 27
4:59.5 5,000 2:29.7 104 658 55 27

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Workout Graph

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