Michael Franey 5000m row
5,000
Meters
29:12.4
Time
2:55.2
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 756 |
| Drag Factor | 129 |
October 04, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:12.4 | 5,000 | 2:55.2 | 65 | 523 | 256 | 26 |
| 5:55.4 | 1,000 | 2:57.7 | 62 | 514 | 51 | 26 |
| 5:50.2 | 2,000 | 2:55.1 | 65 | 524 | 51 | 26 |
| 5:47.1 | 3,000 | 2:53.5 | 67 | 530 | 52 | 26 |
| 5:48.6 | 4,000 | 2:54.3 | 66 | 527 | 51 | 26 |
| 5:51.1 | 5,000 | 2:55.5 | 65 | 522 | 51 | 26 |
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Workout Graph
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