Michael Franey 5000m row

5,000

Meters

25:58.9

Time

2:35.8

Pace

269

Calories

Average Watts92
Calories Per Hour617
Stroke Rate25
Stroke Count671
Drag Factor129

October 20, 2025 08:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:58.9 5,000 2:35.8 92 617 25
5:13.8 1,000 2:36.9 91 611 25
5:11.8 2,000 2:35.9 92 617 25
5:11.3 3,000 2:35.6 93 619 26
5:14.9 4,000 2:37.4 90 608 26
5:07.2 5,000 2:33.6 97 632 26

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Workout Graph

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