Michael Franey 5000m row
5,000
Meters
28:07.1
Time
2:48.7
Pace
260
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 128 |
October 21, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.1 | 5,000 | 2:48.7 | 73 | 550 | 25 |
| 5:43.4 | 1,000 | 2:51.7 | 69 | 537 | 24 |
| 5:37.3 | 2,000 | 2:48.6 | 73 | 551 | 26 |
| 5:37.2 | 3,000 | 2:48.6 | 73 | 551 | 26 |
| 5:36.9 | 4,000 | 2:48.4 | 73 | 552 | 26 |
| 5:32.2 | 5,000 | 2:46.1 | 76 | 562 | 26 |
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Workout Graph
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