Michael Franey 5000m row
5,000
Meters
28:40.7
Time
2:52.0
Pace
257
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 128 |
October 22, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.7 | 5,000 | 2:52.0 | 69 | 536 | 26 |
| 5:47.6 | 1,000 | 2:53.8 | 67 | 529 | 27 |
| 5:41.8 | 2,000 | 2:50.9 | 70 | 541 | 27 |
| 5:38.7 | 3,000 | 2:49.3 | 72 | 548 | 27 |
| 5:40.7 | 4,000 | 2:50.3 | 71 | 543 | 26 |
| 5:51.9 | 5,000 | 2:55.9 | 64 | 521 | 27 |
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Workout Graph
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