Michael Franey 5000m row

5,000

Meters

27:29.8

Time

2:44.9

Pace

261

Calories

Average Watts78
Calories Per Hour568
Stroke Rate24
Stroke Count687
Drag Factor130

November 02, 2025 07:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:29.8 5,000 2:44.9 78 568 24
5:36.7 1,000 2:48.3 73 552 24
5:29.5 2,000 2:44.7 78 569 25
5:22.8 3,000 2:41.4 83 586 25
5:27.6 4,000 2:43.8 80 574 25
5:33.2 5,000 2:46.6 76 560 26

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Workout Graph

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