Michael Franey 5000m row
5,000
Meters
28:19.8
Time
2:49.9
Pace
258
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
| Drag Factor | 127 |
November 09, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.8 | 5,000 | 2:49.9 | 71 | 545 | 25 |
| 5:32.6 | 1,000 | 2:46.3 | 76 | 561 | 25 |
| 5:40.7 | 2,000 | 2:50.3 | 71 | 543 | 26 |
| 5:42.4 | 3,000 | 2:51.2 | 70 | 540 | 25 |
| 5:42.5 | 4,000 | 2:51.2 | 70 | 539 | 26 |
| 5:41.5 | 5,000 | 2:50.7 | 70 | 541 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.